Workshops in New York and Los Angeles

Heart Freedom Workshop NY & LA
Los Angeles 6-part workshop with Adrienne Glasser, With Adrienne Glasser LCSW, RDMT

Are you ready to experience creative meditation practices that will clear the stuckness that you feel around your relationships, passions, work, and spiritual life? Interested in how meditation, role-play, movement, and the arts can come together transform your life? Whether you are a creative seeking more flow, a survivor of dysfunction needing more function, a person that has been there/done it all when it comes to recovery, a parent needing “me” time to thrive, or a curious seeker of possibilities, we welcome you. In this group we will learn creative experiential meditations and breathwork taken from both Eastern and Western psychology that can guide us to our “stuck parts” which can result in us moving into flow states. When we do this, we can break habits formed over many generations and connect us to the truth of who we are. These skills will be practiced each week with an overarching topic and combined with guided meditation, role-play, movement, and art, allowing our hearts to become free, empowered, and connected to ourselves and those we love. Join this group of clarity seekers in a new community devoted to freeing our hearts and our spirit.starts October 9th to register click here.

New York Intro To Heart Freedom Session November, 2018 with Liah Rozenman, RDT, LCAT 2.5 hours wait list registration contact us here.

Body Confidence Workshop NY & LA
This workshop is ideal for individuals seeking a creative and embodied experience aimed at promoting confidence, connection to others and authentic expression. Body image and self worth will be explored using metaphor, imagery, imagination, role play, and movement. Participants will have the opportunity to engage creative outlets of expression for improved body image, increased spontaneity and interpersonal connection.

New York  2.5 hour Intro Session November, 2018 with Liah Rozenman RDT, LCAT
wait list registration contact us here.

Los Angeles 2.5 hour Intro Session November, 2018 with Adrienne Glasser, LCSW, RDMT waitlist registration contact us here.

LA Dance Dance Party Party with DJ Adrienne Glasser LCSW RDMT
Hey ladies and female identified friends! Want to dance like no one is watching and let loose? This playlist is sure to get you movin’ as we feel our way through feminist and important themes of activism all while having a blast. Lets all stay awake.

Register here.