MINDFULNESS & MEDITATION SERVICES

 

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Our highly trained meditation instructors provide Mindfulness Meditation Instruction and Education through:

 

1×1 Personalized Meditation Instruction

Sessions are individualized for your specific needs such as: stress reduction, connection with higher purpose or clarity regarding spiritual conflict.

Group Meditation Sessions

In a group setting, learn about basic or advanced meditation instruction. Can be combined with classes on compassion building or talks that provide new perspectives or techniques on stress management.

On Site Mindful Arts For Prevention In Schools

Our talented staff is able to provide mindfulness meditation instruction to both faculty and students on site at school settings. This helps school communities with stress reduction, increased concentration and aligning students with values consistent with their true self.

On Site Mindfulness and Experiential Training For Therapeutic Institutions, Wellness Settings and Non-Profit Organizations

Presentations and workshops are available to enrich the skills and lives of staff by teaching them how to incorporate mindfulness meditation and the arts into their work with others.

On-Site Corporate Wellness Meditation Workshops

Packages are available for businesses to provide on site workshops
to their employees to prevent burnout, reduce stress and increase
their overall wellbeing.


UPCOMING OPEN MINDFULNESS WORKSHOPS

Moving Meditation Workshop:

Bi-monthly participate in our moving meditation workshop for anyone.