Adrienne Glasser

IFS Life Coach & Consultant

Los Angeles/New York

Adrienne Glasser is life coach that specializes in working with clients and helping professionals to uncover their true or authentic self-leading to a greater sense of freedom. She does this by compassionately, yet directly assisting clients in uncovering and befriending inner shadows that need understanding in order to achieve true integration and wholeness. Through her directness, compassion and playfulness she is able to collaboratively work with clients to clear blocks, allowing clients to live life from an authentic place.

Adrienne has an extensive history over the last 13 years in private practice and 6 years running her group practice Present Moment Psychotherapy & Coaching in helping both clients and helping professionals. As a social worker and dance movement therapist and meditation teacher in New York she has helped people that struggle with unfulfilling relationship patterns, parenting challenges, work conflict, low self-esteem, negative body image, anxiety, depression, compulsive behaviors and trauma.

Adrienne collaboratively helps to have an increased sense of:


She leads the following transformative workshops in Los Angeles:   

Inner Shadows & Light: Exploring Our Shadows To Uncover Our True Light Los Angeles 01/27/18 register here

Play YourSELF Game Night: Experiencing True Connection With Others Through Spontaneity

Meditation For Parents

She works individually with helping professionals to help them to: to have a practice that feels authentic to ones inner calling, learn about IFS or deepen one’s understanding of embodied & experiential parts work and learn strategies to build a private practice.

She is a consultant and speaker to helping professionals and various organizations such as schools, corporate businesses, agencies and non-profits. She is available to provide workshops on-site in the following areas:

  • Meditation and Mindfulness
  • Intro to somatic parts-work (IFS) & meditation
  • New approaches to working with eating disorders, addictions and trauma.

Contact Adrienne to book a free 15-minute consultation for yourself or your organization today.