Present Moment Psychotherapy is a blog about psychotherapy. We are passionate therapists. We discovered this wonderful process from our own exeperiences of personal therapy. In some cases, these have spanned over a decade – some even decades! We aim to bring to the public a greater awareness of therapy. Specifically, we would like to highlight to people that the reality of therapy is that it can take time. In an age of quick fix therapies and medication, the public has come to expect quick fixes unfortunately. We hope to regain the public trust in therapy by making people realise that it does work – but it take far longer and more work than what many think.